Too Exhausted To Read ‘One More Story?’
If you want to end the week with your top priorities done, this planning system is for you.
Your 7 Minute Evening Reset
Try this simple evening ritual to feel calm, clear and already a step ahead for tomorrow.
Do You Take On Other People’s Thoughts?
Things people say to us can have a bigger impact than you realise.
Read about what was said to me 7 years ago and how what I say to myself is more important.
Are You Consuming or Implementing?
Last week I discovered Chat GPT can summarise long PDFs super quickly, so given all the learning I love to do, I thought I’d play around with some of my old coaching school materials.
As I uploaded the second PDF, I thought, what am I doing?
Stop Asking Yourself Crappy Questions
When you’re feeling down on yourself, one of the best techniques I’ve seen to turn things around is to stop asking yourself terrible questions.
Read on for what to do instead.
When You Can’t Be Bothered
As the queen of planning my week, I was feeling a big sense of “ugh” as I sat down to plan a couple of weeks ago. Read on for how I changed my mindset about the week ahead.
Do You Have Tall Poppy Syndrome?
In Australia, we have a concept – “tall poppy syndrome.”
It’s quite an ingrained cultural thing and basically means… if someone is getting too tall / starting to brag / too successful, we have to cut them down.
Have you experienced this?
Why You Lose It (+ 1:1 Coaching is Open!)
When was the last time you properly checked in on your feelings? (Plus, I have 2 private coaching spaces open!)
Inside My Morning Routine
A behind the scenes of my morning routine, plus how you can make changes to yours.
