What Can Change For You?

“Nothing phases you,” my client said to me. 

“Of course things phase me”, I said, but I knew what she meant.

When I became a Not Dead Yet woman, life changed dramatically. 

I started getting up early for coffee, me time and journaling to help me have a calm day.

Lunchtime walks became a non-negotiable no matter how busy I was.

I set boundaries around how often I would check emails, messages, social media – all those distractions that previously made me feel stressed.

I became a more present mum – no longer bored by the games I was invited (and sometimes bossed around haha) to play.

And every evening, I’d calmly do my skincare routine – no longer depleted of energy, knowing the next day would go as well as that one had, no matter what unpredictability came my way.

Do you want the same? Click here, and I’ll share how you can do this too!